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Wellbeing Wednesday with the Park Club - Mental health in the workplace

Published on: 20/09/2018

Mental health in the workplace is something that is being talked about a lot at the moment and that's important for everyone. 

We should all feel comfortable enough to do one of two things in the workplace: 

1. Speak to our managers if we are feeling overwhelmed or under stress at work

2. Approach people who we think might be experiencing stress at work and ask them to talk about it

One of the most important things about our mental health is for us to feel comfortable to talk to others about it and to understand our own stress. 

Come along to the latest Park Club Wellbeing Wednesday to learn more about Mental health in the workplace an how to combat it. There will be talks, "natters", yoga and relaxation massages. 

Here are some more details: 

When: Wednesday 10th October

Where: Park Club gym, 16 & 17 Croft Drive

Time: 12.30 - 14.00 (with a range of activities in between) 

Please download this poster for a breakdown of timings and information on how to sign up and book onto the different activities. Wellbeing Wednesday, 10th October - poster download. 

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