Park Club gym and swimming pool

With a gym on-site, why not exercise straight before you start or after you finish work, or during your lunchbreak? Opening hours Monday to Thursday 6.15am-10pm, Friday 6.15am-9pm, Saturday 8am-4pm, Sunday 9am – 4pm, and bank holidays 8am-6pm.

The Park Club Milton offers a wide variety of training facilities including gym halls, classes, a swimming pool, sauna, and steam room.

The fully-equipped gym areas have many resistance machines, free weight, and cardio machines including treadmills, cross trainers, bikes and stair masters to cater for any training style you enjoy.

You can also upgrade your membership to The Athlete Centre where you can participate in their CrossFit style classes and use the space to practise weightlifting if that’s your thing! All members are offered an induction to learn how to use the equipment, a programme to provide your workouts with structure and a body composition analysis to help measure your progress.

The swimming pool at The Park Club is 20m long & split into four lanes and there is a sauna and steam room available. They also offer group swimming lessons for children and adults to help teach correct swimming techniques and become water confident. If you are a member and wish to bring your children in to swim with you outside of lessons, you can do so during ‘Family Swim’ which takes place every Friday-Sunday. Just get in touch if you wish to find out more.

The Park Club also has many other facilities including Physiotherapy, Sports Massage Therapists, Personal Trainers and a Nail Technician.