Wellness

with

Hester

Lunchtime wellness session

🌿 Wellness with Hester 🌿

Take a break and refresh your mind and body!

Weekly wellness sessions are free to all those working at Milton Park. 

Join Hester every Thursday lunchtime for an energising outdoor session. This class includes bodyweight exercises focusing on strength, balance and stretching — perfect for all fitness levels.

After class: Enjoy a delicious homemade snack and drink to refuel for the rest of your day.

Where: Meet outside Building 180
When: Thursdays at 12pm

Come enjoy the fresh air, move and meet like-minded people on the Park!