Wellness with Hester

Lunchtime wellness session

🌿 Wellness with Hester 🌿

Take a break and refresh your mind and body! Join Hester every Thursday lunchtime for an energising outdoor session. This class includes bodyweight exercises focusing on strength, balance and stretching — perfect for all fitness levels.

After class: Enjoy a delicious homemade snack and drink to refuel for the rest of your day.

Where: Meet outside Building 180
When: Thursdays at 12pm

Come enjoy the fresh air, move and meet like-minded people on the Park!