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Park Club Open Week - 6th November

Published on: 01/11/2019

Our wellbeing open week celebrates the facilities and the services that we offer and showcases our recent investment in new gym kit and the introduction of the Athlete Centre within the F.I.T Zone. 

All week we will be offering FREE access to Park Club facilities and services (excludes Athlete Centre classes and PT sessions) for all non-members to celebrate and showcase what we have to offer those living and working locally.

We will also be hosting a number of FREE activities including taster classes, nutritional talk, gym challenges, BODITRAX, a runners workshop with Flexphysio and so much more throughout the week! 

If you are not a member and would like to experience what we have to offer then please feel free to pop in during the week. If you would like to book into a class or find out more about what we offer please either email or call 01235 206777.

Don't forget to tell your friends and bring them along too!

All activities are free unless indicated and are open to both members and non members. Spaces are limited so please ensure you book at reception or via the app if indicated.


Wednesday 6th November – Running and Triathlon focus

Runners workshop –12:30 – 13:30 The Flex Physio team will present theories and solutions on how to prevent injuries when running. Bookings can be made now via the app or in club.

Tri-swim – 17:00 – 19:00 Tri-swim will be available in the gym during this time giving tips and advice on good running and cycling techniques and answering any questions you may have re your training. Booking not required, just pop in and say hello.

Gait Analysis – 18:30 - 20:30 with Fit2Run - FREE 10 minute Gait Analysis testing with running specialist Fit 2 Run. Fit 2 Run will also be bringing along a selection of running shoes. To find out more about the Gait Analysis please visit their website: fit2rundirect.com/other/gait-analysis/ 




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