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Wellbeing Wednesdays with the Park Club - April

Published on: 05/01/2017

Milton Park and the Park Club are hosting the monthly ‘Wellbeing Wednesday’ on 5th April at the Innovation Centre, 99 Park Drive.

 

Last summer, the Park Club and the Milton Park team hosted a day dedicated solely to Wellbeing for Global Wellness Day, this included nutritional talks, yoga taster sessions, Boditrax assessments and Sweaty Beaty goodie bags.


Take a look at the sessions for the day here:

Session

Price

Time

Outdoor circuits

£2

7.30 – 8.00am

Mini massage

£5

11.00 - 3.30pm

Wellbeing walk

FREE

12.00 - 12.30pm

Health check & PT consultation

FREE

12.00 - 2.00pm

Yoga class

£3

12.30 - 1.15pm

     

There will also be mini massages, health checks and a vegetable van on site.

For more information and to book a space, please download this handout.

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