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Wellbeing Wednesdays with the Park Club - February

Published on: 05/01/2017

Last summer, the Park Club and the Milton Park team hosted a day dedicated solely to Wellbeing for Global Wellness Day, this included nutritional talks, yoga taster sessions, Boditrax assessments and Sweaty Beaty goodie bags.

The Park Club are now bringing this to Milton Park on a monthly basis, on the last Wednesday of every month – all day!

Take a look at the sessions for the day here:

Session

Price

Time

Improve your movement

£3

7.30 – 8.00am

Yoga

£3

12.15 – 1.00pm

Nutritional talk

£3

1.00 – 1.30pm

Wellbeing talk 

£3

1.30 – 2.00pm

Nutritional talk

£3

5.00pm

Wellbeing talk 

£3

5.30pm

There will also be mini massages, health checks and a vegetable van on site.

For more information and to book a space, please download this handout.

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