<img height="1" width="1" src="https://www.facebook.com/tr?id=1475348972529988&amp;ev=PageView &amp;noscript=1">
Why Milton Park?
Getting Here
News & Events
Work Here
2040 Vision
Contact Us

Free virtual boot camp sessions for all occupiers

Published on: 15/07/2020

If you're missing your weekly boot camp sessions, Johnny Stokes who runs JWS Fitness & Wellbeing, is bringing them to you, virtually!

Due to the current developments surrounding COVID-19 and the postponement of our usual weekly boot camp sessions, the next six week session block will be hosted online and will be free to Milton Park-based people.

You will be able to follow Johnny via a live video stream whether you're a beginner or advanced. No equipment is needed as the session will only use your body weight.

Your webcam and microphone can be off if you prefer so you can enjoy the session in privacy.

To register for the virtual boot camp session, please click on the date you would like to attend and fill out the form. You will be sent the link to join on the day:

Tuesday 28th July 13:00 - 13:45 - click here to register

Tuesday 11th August 13:00 - 13:45 - click here to register

Tuesday 25th August 13:00 - 13:45 - click here to register

Tuesday 8th September 13:00 - 13:45 - click here to register

Tuesday 22nd September 13:00 - 13:45 - click here to register



- wear the right clothing, including footwear

- do not participate if you have a medical condition that may put you at risk

- do warm-up and warm down

- do stop if you feel unwell

- do check the environment is safe (sharp objects indoors, dog faeces outdoors etc.)

- remember if wearing headphones, pay particular attention to hazards such as moving vehicles if outdoors

- consider remaining hydrated and if outdoors, you are at UV risk so please consider sun block

- know your limits

- follow the advice given by your GP or medical professional.

For more information, contact: bootcamp@miltonpark.com.

  All news stories

Got some news to share?

Tell us about your achievements and what you have been up to.
Submit a story

Submit News

Submission Terms and Conditions

Terms and conditions for submitting an event, news story or directory item onto Milton Park’s website: www.miltonpark.co.uk

  1. miltonpark.co.uk is owned and run by MEPC Ltd, owners and managers of Milton Park, Oxfordshire
  2. All submissions are forwarded to the Marketing Executive for approval before upload
  3. Content submitted may be subject to change
  4. Content must be written in good English and grammatically correct
  5. If the submission is not deemed suitable or relevant it will not be uploaded
  6. Content must be clear, easy to read, understandable and relevant to the occupiers of Milton Park
  7. Once uploaded, items are subject to deletion at any time
  8. Upon submission, you will receive a confirmation email with a copy of these terms and conditions for reference
  9. Upon submission, items will be uploaded within 3 working days if suitable
  10. Classifieds are deleted after six months of upload
  11. News stories are archived monthly and remain on the Website for one year
  12. Events are archived monthly and remain on the Website for one year
  13. Companies listed on the website will be removed when leaving Milton Park