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Lunchtime Yoga at the Innovation Centre in September

Published on: 10/09/2019

Ready to explore all of the famous physical and mental benefits of yoga this September? Whether you’re an experienced yogi or a complete beginner, go ahead and sign up now for lunchtime yoga in The Innovation Centre.

8-week courses will be starting in the first week of September and will be focusing on core strength and soothing. The weekly sessions promise to be a great way to both unwind and strengthen your body during the working day – and you can find out more about the great benefits here.

Classes will be running at the following times:

  • Mondays at noon, starting from 2nd September
  • Mondays at 1pm, starting from 2nd September
  • Fridays at noon, starting from 6th September

 

Choose the time that suits you best and get in touch with Caroline Dendy to book your place: caroline@dendy.co.uk

Namaste!

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